The GoFit Ultimate ProGym is the go anywhere, train anytime home gym that comes complete with an instructional poster. Whether you are building size and strength, or increasing muscle definition, the key to the ProGym's versatility is the ability to adjust the resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you!
The Ultimate ProGym Includes:
• 3 Resistance Tubes 20 LB (Green), 30 LB (Red), 40 LB (Blue)
• 2 Handles
• 2 Ankle Straps
• 1 Door Anchor
• Training Manual
• Training DVD led by fitness and nutrition expert Brook Benten
• Nylon Carry Bag—for storage or travel.