201 Chain Lake Drive Unit 35
Halifax NS B3S 1C8
Tel: 902 444-7337
Fax: 902 482-0329
BUSINESS HOURS- NOW OPEN! :
Mon - Fri: 10am - 5pm
Sat: 10am - 5pm
*Available Outside Regular Business Hours By Appointment!
Meet the Manager - Adam
Adam's passion for helping others achieve their personal fitness goals, combined with a curiosity about the science behind human movement and its connection to mind-muscle, lead him to pursue a Diploma in Health, Wellness and Recreation.
Born and raised in Halifax, Adam's fitness journey started at a young age. His active lifestyle focussed on calisthenics, gymnastics and bodyweight exercises. At the age of 15, his a love for the freedom and movement of dance, provided him with the opportunity to become a competitive (award-winning) break dancer, instructor and serve as talent for various music videos.
The beauty, the grace and the power and total body control of some of the movements was exactly what I had been doing for years but I didn’t know what it was called. So I became obsessed with training and learning how to be the best break dancer I could be, but not to be better than anyone else but to challenge my self and to find out what my body was capable of.”, says Adam.
Since graduation from College, Adam gained experience in the fitness industry by working and training in different gyms around the HRM. During this time he honed his skills at listening to his clients, learning about different body types, and how to customized training in order to maximize results, whether these be more strength, improved cardio, weight loss, or injury prevention and recovery.
“The anatomy of the human body and the way it moves is beautiful; and to really understand how you can train— not only your body to do different things, but also your mind—is amazing”.
Get your 1-month FREE Membership when you purchase your indoor bike at Spartan.
What happens when you combine intensity, music, and positive motivation in your workout? Answer: You get the best possible experience, mentally and physically. At positiveedge.ca you'll finish each online class with the confidence and positivity you need to take-on everyday challenges, on and off your bike! Limited time offer. Shop for Indoor Bikes
SELECT FLOOR MODELS ON MASSIVE CLEARANCE
Click here for all Halifax's Floor models on Clearance.
Spartan is back as a sponsor for this amazing Marathon! Registration is now open for Nova Scotia's Maritime Race Weekend. Fun for the entire family!
This race is everything Maritimes: from ocean scenery to pirates, local bands and of course East Coast comfort food and beer! It is sure to excite everyone, especially with pirate booty (cash prizes) at the finish line! Learn more
What happens when you combine intensity, music, and positive motivation in your workout? Answer: You get the best possible experience, mentally and physically. At positiveedge.ca you'll finish each online class with the confidence and positivity you need to take-on everyday challenges, on and off your bike! Get your 1-month FREE Membership when you purchase your indoor bike at Spartan. Limited time offer. Shop for Indoor Bikes