17480 Yonge Street
Newmarket ON L3Y 8A8
Tel: 647 874-1429
Fax: 647 341-5484
Mon - Fri: 10am - 5pm
Sat: 10am - 5pm
Sun:Open 12 - 5 pm
Meet our Newmarket Manager - Raymond!
Newmarket Manager, Raymond a veteran in the health & fitness industry with over 15 years of experience. He brings professional experience in customizing both home and commercial gyms. Raymond's easy-going personality is an asset to learning about his clients' unique needs and individual fitness goals. By building strong client relationships he ensures they are well-informed on how to use their new equipment correctly and safely.
Raymond's favourite piece of equipment is the WaterRower. He notes that regular rowing workouts are an ideal way to build and tone your muscles, strengthen your cardiovascular function and increase your stamina. Rowing machines are also particularly effective for older fitness enthusiasts because they place no strain on your back and joints. He also loves the relaxing quality of the water as it mimics rowing in the outdoors.
A little something unique about Raymond—he loves collecting rare comic books with his son. A self-professed "nerd-geek" at heart.
What's Happening in Spartan Newmarket
What happens when you combine intensity, music, and positive motivation in your workout? Answer: You get the best possible experience, mentally and physically. At positiveedge.ca you'll finish each online class with the confidence and positivity you need to take-on everyday challenges, on and off your bike! Get your 1-month FREE Membership when you purchase your indoor bike at Spartan. Limited time offer. Shop for Indoor Bikes
The SQUAT! The best compound exercise and a must in every exercise program.
Carmen shared some variations of the squat from a beginner level to performing a squat utilizing the HOIST Fitness Systems Mi7 Dual Action Smith machine and other @Vo3Ultimate fitness accessories at Spartan Fitness Equipment. Thank you to host Julia Suppa from Rogers TV York for dropping into the store! #Newmarket
Try a TABATA workout today!
Spartan Fitness Studio