MEET OUR VAUGHAN MANAGER - RAYMOND!

Vaughan Manager, Raymond a veteran in the health & fitness industry with over 15 years of experience. He brings professional experience in customizing both home and commercial gyms. Raymond's easy-going personality is an asset to learning about his clients' unique needs and individual fitness goals. By building strong client relationships he ensures they are well-informed on how to use their new equipment correctly and safely.

Raymond's favourite piece of equipment is the WaterRower. He notes that regular rowing workouts are an ideal way to build and tone your muscles, strengthen your cardiovascular function and increase your stamina. Rowing machines are also particularly effective for older fitness enthusiasts because they place no strain on your back and joints. He also loves the relaxing quality of the water as it mimics rowing in the outdoors.

A little something unique about Raymond—he loves collecting rare comic books with his son. A self-professed "nerd-geek" at heart.

What's Happening in Spartan Vaughan

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