Hoist Roc-It RPL-5101 Seated Dip Machine

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Dynamic adjustment and movement through full range for the targeted muscle is the essence behind the new ROC-IT™line from HOIST®.  Designed by Hoist Fitness, the ROX™ technology innovation is a necessary shift in strength equipment design, as the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

  • Functional movement for triceps muscle
  • Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability
  • Starts the body in a slight forward lean, then rocks rearward to a stable exercise position
  • Naturally mimics the exercise motion of a bar dip
  • Ratcheting seat adjustment
    • Product Width: 52.75" (134 cm)
    • Product Height: 52.25" (133 cm)
    • Product Length: 72.00" (183 cm)
    • Machine Weight: 327 lbs. (149 kg)