Planning Your Home Gym
Andrew wanted a room that he would actually feel motivated by. His design team, led by real estate and renovation expert Scott McGillivray had all the answers. Then they powered it with fitness equipment and accessories from Spartan Fitness!
See the photos and get a list of equipment here.
- Tags: accessories, balance ball, elliptical, fitness, health, homegym, renoreveal, ScottMcGillivray, space planning, Toronto, training, treadmill
Recommended Disinfectant Cleaners for Precor® Equipment
The need for frequent and thorough disinfecting of surfaces in your facility has greatly increased. To assist you in your efforts to keep your exercisers and staff healthy, we are recommending this list of disinfectant cleaners and guidance for application on Precor® cardio and strength, Icarian® Strength, Queenax®, Spinning®, and Assault branded equipment.
These products appear on a list compiled by the American Chemistry Council's Center for Biocide Chemistries. This list of products has been pre-approved by the U.S. Environmental Protection Agency (EPA) for use against emerging enveloped viral pathogens and can be used during the novel coronavirus (COVID-19) outbreak. This product list is not exhaustive but can be used by business owners, health professionals, and the public to identify products suitable for use during the COVID-19 outbreak.
What are you training for?
Learn how to maximize your results in 30 days. There's nothing like a wedding, school reunion, beach holiday or conference to get you more motivated to be more fit. Don't opt for extreme diets or regimens that can make you feel depleted, or even backfire, leaving you in worse shape. Follow these tips and you'll feel stronger and more confident – plus you'll look great in all those group selfies and have people saying, "What have you done? You look brilliant!"Use these 10 simple steps to maximize your results. Read
FUTURE-PROOF YOUR FITNESS FACILITY
What do you think of when you imagine gyms of the future? Does your vision include running on omnidirectional treadmills, voice-activated personal trainers and equipment, or having a holographic display of your vital health statistics pop up every time you enter a gym?While some of these possibilities are coming up quicker than others, it’s never too late to start planning the future of your own fitness facility. We had some great takeaways at IHRSA 2019, where global fitness leaders showcased their latest and greatest offerings, and in this article, we’ll dive into the kinds of fitness-related technology that will be...
Strength Training for Expecting Mothers
If you are pregnant and seeking to improve your full body strength, core stability and fitness, this 4-week program will guide you in safely and effectively improving the quality of your pregnancy. With a variety of Queenax apps and optionals, you will progressively challenge upper and lower body, core stability, and stamina through major movement types. Below is a list of what equipment is needed for your workouts. While a few of these movements are unique to Superfunctional, many can be performed with other suspension fitness products such as TRX® or CrossCore®. Equipment Needed Queenax Superfunctional Torso Trainer Up Strength...