Gather your team and meet us at the Avalon Mall on Tuesday, February 13, 2018. The Row 4 Heart rowing challenge is a great way to motivate your team all while promoting health and wellness within your organization. Each team must commit to 60 minutes on the rower, during which you can switch places with other members of your team. 

Friendly competition is always welcome. Why not extend a challenge to your friends and colleagues to participate? This can give you the extra motivation you need to out-raise and out-row your counterpart all while obtaining bragging rights and helping us to enhance cardiac care in St.John's, Newfoundland.

How to Join

It is easy to be a part of this heart-pumping event!

Each team needs to commit a minimum of $1,000 to be a part of the Row 4 Heart. This can be done by employee fundraising, pledges, company matching and/or sponsorship.

Organize your Row 4 Heart team of 5 -10 people, keeping in mind, the more you have on your team, the easier it is to hit your goal.

You can sign up online, or fill out a registration form and send it back to Participants will have their own fundraising page which they can share with their network, as well as a ROW 4 HEART Participant Handbook.

Register for the Row 4 Heart challenge and help save lives and make a difference for patients in Newfoundland and Labrador living with cardiac disease! 

Register here


Alan Somerville