"By the time you hit midlife, odds are you or someone close to you will be touched by cancer. Cancer remains a potentially lethal lottery and everyone's experience is different. But appropriate exercise under professional supervision - before, during, or after treatment - seems to substantially improve your odds."

Catalyst reports this story from the Exercise Medicine Research Institute in Perth, Australia. Sharing what professionally prescribed exercise is doing for a group of Australians with cancer.

This trial is still ongoing, but the early results are impressive and could be a game-changer.

Get the on ABC's Catalyst:  full story here.

Karen Somerville