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A food allergy or intolerance becomes the perfect opportunity to create new holiday traditions that focus on fresh, whole foods and allow you to enjoy the company of family and friends.
There are numerous allergy-free products on the store shelves these days but it’s important to read the labels; just because the product says it’s free of your allergen, doesn’t mean it’s healthy.
We all know it’s certainly not your typical Thanksgiving without stuffing and bread. Having food allergies doesn’t mean you have to say good-bye to your favorite holiday dishes. Simply tweak them a bit by substituting gluten-free bread and grains such as quinoa and you won’t even think twice about those glutenous grains.
Read the full article and get the recipe here.