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STAFF GEAR PICKS - Ashley
Spartan Fitness offers retail showrooms across Ontario and Atlantic Canada, with each location staffed by passionate fitness advocates dedicated to inspiring personal wellbeing at all ages and stages of life. We’ll...
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Karen Somerville
WaterRower - How to Row - Rowing Tutorial
World renowned fitness experts Jay Blahnik and Josh Crosby offer tips on technique and timing for proper rowing form in this how to row clip. Whether in group exercise classes...
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Michael Gatbonton